The images didn't come very easy on this one. I'm not sure this even conveys my thoughts and feelings. I was thinking about how my judgements about myself and others, everything really, distance my heart from everyone and everything. I get close and then start to criticize, judge to keep a safe distance. My heart is covered with prickly barbs and sharp edges. I'd like to unfasten and dismantle and become more open, loving, accepting and nonjudgemental. Anyone know how? I've heard of the book The Art of Happiness by the Dalai Lama, anyone read it or anything to help me understand and get past judgements?
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